Archive for December, 2020

Goal Setting for 2021

Goal Setting and Planning

The end of another year is quickly approaching making it the perfect time for year-end reflection and new year planning. Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn vision into reality. The process of setting goals helps you choose where you want to go in life. By ...

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Celebrating Forty Years in Mantis Kung Fu

In recognition of Master Pel celebrating forty years in Northern Shaolin Seven Star Praying Mantis Kung Fu.

A foreword by Andy Best, student of Master Kai Uwe Pel.

This year Master Kai Uwe Pel celebrates forty years dedicated to the mastery and preservation of Seven Star Praying Mantis Kung Fu. Master Pel of the ...

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Cultivating the Five Internal Virtues and Right Effort (Part III)

Seven Star Praying Mantis Kung Fu is an ancient system of combat with deep roots in Shaolin tradition that teaches you about the mastery of violence, the mastery of training, the mastery of learning, and most importantly the mastery of self. In this sense it is just as much a pathway towards Self-Realization as it is Self-Protection. Some people may ...

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Retirement from Public Teaching

Dear Friends & Students,

It is with a deep sense of honor to announce that after dedicating forty years of my time and energy to the study and teaching of Seven Star Praying Mantis Kung Fu, I am officially retiring from the arena of public teaching.

Praying Mantis kung fu continues to be a large part of my life and I ...

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