It’s been a long four months, and we are happy to finally announce that training in Shanghai will start up again this week. First class will be on Tuesday, June 16th, 19:30-21:00. Click on the image link above to download full announcement and see important details on location, times, training protocols, class guidelines, and a review of our core values.
Pre-Season Training: June, July, August
Due to the global Covid-19 pandemic and considering current conditions in Shanghai, Mantis classes will practice safe social distancing for the next three months of classes. This means there will be NO two-person drills or applications that include any person-to-person contact for the next three months, or until conditions further improve. Consider this a Pre-Season Training Camp, and a chance to build general strength and conditioning levels. We will focus on physical conditioning, development of fundamental body mechanics, learn tactical patterns, study core forms, and introduce Mantis concepts/theory. In September we will move to normalized format with further integration of two-person drills and conditioning, applications, and iron body conditioning.
Click here for more details on full announcement.
Look forward to seeing everyone out!
JUN
2020